It's no secret that there are a lot of people who have trouble sleeping. It's also no secret that there are a lot of issues that come with the medications that are available to help with these problems. The key thing to remember is that most people who suffer from sleep issues don't have a lot of problems with sleeping when they're younger so, in most cases, they know what being able to get a good night's sleep is like. But since they may be reading reviews like this it's most likely the case that they are not a young person anymore and that they are now experiencing some issues with acquiring the kind of sleep that they need. The question here is why this is happening at this time. The answer may not be that complex, but it could also be because of a long list of reasons.
Seeing the problem from one perspective it could be as simple as a change in one's habits or lifestyle such as the amount of caffeine that they take in, so some may have to consider whether or not they've been drinking too much a greater amount of coffee or a more caffeinated coffee. With this in mind, it could have something to do with the amount and type of exercise that you are getting. One thing that sufferers might want to think about is what kind of daily exercise they are getting in. They may also want to look how they spend most of their working day and ask if they sit at a computer for most of the day. Or, it could be that they get a significant amount of physical exercise but still feel a significant amount of stress either mentally or physically.
Whatever the case may be the key thing to understand is that there are many things that can be done to help sufferers get a better night's sleep that doesn't involve medications but the fact is that, as well as they might help some who suffer from sleep issues, they do not work very well in a number of circumstances. So, with this being the case, it's time to look at the long line of medications and other sleep which are designed specifically to help sufferers with insomnia get the proper amount of restful and restorative sleep.
The first thing to understand is that there is a growing list of prescription-based medications that require a physician's authorization, and that have a long and significant history of working very or even incredibly well in dealing with sleep problems or all kinds including insomnia. The only real problem is that most, if not all of these solutions, come with a serious issue having to do with issues involving addiction. And, noting the increasing issues with addiction issues related to prescription medications, more and more sufferers are becoming much less and less likely to take medications which have these kinds of issues attached to them.
Added to this, there is an ever-growing set of over the counter or non-prescription products that do not require authorization from a physician. Many people consider these to be a safer and quite effective way to get help with sleep problems and, in some cases, that is a strong argument but that doesn't mean that these sleep aids are both highly effective and completely safe. In fact, the truth about over the counter sleep aids that use reduced doses of the same types of medications that prescription medications use is that they could come with some impressive benefits but there is also a good deal of evidence that they also include a number of the same kind of issues as prescription medications with regard to side effects and addictive issues.
Still another alternative to prescription based medications and over the counter sleep aid aids are sleep products that generally utilize all-natural ingredients which are, in most cases, plant based. It is also true that these types of products have a long history of helping many sufferers with some form of sleep loss problems. Further, it is also true that they normally do not have any notable issues with serious side effects or addictive traits. The key issue with them is that there is not much evidence that they are highly effective for people with significant sleep loss problems.
Taking all of these points into consideration, we, as a part of our continuing efforts to help our many valued readers find the sleep loss products that will likely work best for them, have decided to look closely at one of the most often talked about over the counter sleep aids on the market today - it's called Luminite.
Luminite is made and distributed by a company known as Adaptive Health of Charlotte, North Carolina in the United States. It is said to be designed to promote restful sleep by helping the user to get to sleep faster and stay asleep longer. It does so by utilized a list of all natural ingredients that include GABA, Melatonin, Passionflower Herb extract Tryptophan and L-Glycine.
It should be noted that, despite its list of well-regarded ingredients, Luminite does not appear to include a significant list of other all-natural ingredients which have a significant and well-documented history of working well in promoting better and longer periods of sleep.
Taking into account the vast amounts of data available on the subject there are indications that the ingredients used in the production of Luminite can be more than effective in relieving issues related to sleep and in working to alleviate muscle tension which has been shown to present numerous issues in those who are trying to get a good night's sleep or who may be having problems with falling or staying asleep.
A review of the significant amount of evidence regarding the most widely accepted standards in the category of sleep aids it seems that any product that uses the key ingredients found in Luminite is likely to provide significant relief for those who may be suffering from a wide variety of nervous or sleep problems and offer a satisfying night's sleep while providing relief from problems regarding muscle tension and restlessness in the limbs without any significant negative side effects commonly associated with other forms of anxiety and stress aids.
To no one's surprise, there are standard laboratory conditions that many sleep aids of this type usually meet regarding to the core standards of quality and safety. Still, as we pointed out earlier in this review, there are some sizable gaps in the regulations regarding the legislation in the industry, in general.
A review of the credible and verifiable research shows that those who live in the more advanced areas of the world tend to suffer more from an ever increasing number of stress and anxiety as a result of a significant array and an ever growing degree of artificial light it's easy to see why they are looking for ways to get a more restful and restorative night's sleep. Even more, it is often pointed out that there are even more and as yet undiagnosed issues of this kind that affect literally millions and millions of people all around the world. And, these problems have not only increased in size and intensity and the quantifiable effects are growing so rapidly that the rise of significant physical and mental health related problems are proving to be even more serious as each decade passes.
Taking all of these facts into consideration, there is one point that is more than clear and offers some significant encouragement, and that is the fact that much of the newer science as well as developments in the pharmaceutical industry, in general, have led to a plethora of solutions that have been shown to increasingly help to millions of sufferers who may be dealing with a growing number of stress and anxiety issues which affect their ability to get the kind of sleep that they truly deserve. However, the increasing list of highly negative side effects has shown them to be a less than great first options for a great majority of those facing these issues. Also, a review of the many non-prescription products that use chemically derivative elements and have a significant history of being effective to a large degree in many circumstances but also can bring about a notable amount of side effects which, in many cases may give the impression that they are vastly more effective than those acquired with a prescription medication, but still may come with some effects which many coping with these kinds of issues may say are unacceptable when taking into account the benefits that they provide, in general. Finally, there appears to be a lot of all-natural and non-prescription options which are widely believed to have no significant side effects but do tend to have a prominent history of providing a degree of effective relief related to long term sleep issues.
A close look at Luminite, indicates that the active ingredients are comparable to that of many of its chief competitors who have elected to use it in their own formulations. However, it cannot be taken lightly that a survey of numerous independent user reviews and industry related sources known to keep track of products of this type have proven that most of these users did not believe that Luminite matched its many claims or as well as several other medications that these reviewers claimed to have used in the past.
In the end, it must be said that there appears to be a number of other all-natural sleep aid products that are likely more effective and safer to use when compared to Luminite.
To learn more about other high quality, top rated all-natural sleep products available on the market today, click here.