What are the best natural sleep aids?
Do your work hours affect your sleep? Here's what to do.
Benefits and risks of dependency with OTC sleep aids.
There are millions upon millions of people across the world who have some form of sleep disorder, and many of them go undiagnosed for their entire lives. Not for lack of trying. There are hundreds if not thousands of treatments that claim to help you rest. But as many have discovered- and perhaps you yourself have too- most of them don't work, or don't work properly. Many leave folks still tired the next day, and others aren't strong enough to actually achieve lasting sleep.
You may have tried a few of them yourself by now. A sleeping pill that takes forever to kick in, and then lasts too long? A supposed supplement that does nothing at all except leave you doubly frustrated when staring at the clock in the middle of the night. We too have sampled many of those, as you can read in our other reviews, which is why we were eager to see if Dream Elements lived up to the current hype.
Dream Elements Extra Strength Sleep Drops are a uniquely crafted sleeping product, made to act quickly without the unpleasant exhausted feeling often associated with sleeping aids. Thanks to the drop delivery method, there's no tossing and turning, waiting in bed for a supplement to digest and take effect. Dream Elements' great tasting formula is quickly absorbed right in less than 20 seconds.
Unlike products designed just to make you sleepy, Dream Elements is designed to help your body naturally fall asleep and then stay asleep all throughout the night, for a complete rest. Rather than forcing your body to shut down, it allows the process to happen as nature intended, ensuring you get the full benefits of each stage of sleep.
If you're a restless sleeper that often wakes during the night, then you know that broken chunks of sleep are far less restorative than a full, uninterrupted rest. That is because purs brains go through different stages after a certain amount of time. When sleep is interrupted, this process has to start over, and we never get to the deep, vitally important, brain-rejuvenating stages of sleep. With Dream Elements, you finally can.
Herbalists have been studying this incredibly important hormone for decades. Melatonin has recently become synonymous with natural herbal remedies, and for very good reason. The human body produces its own melatonin every night, or at least it is supposed to. Modern life and the increased assault of blue light slows the trigger to start melatonin production, delaying our bodies from feeling the desire to rest. Introducing melatonin into your system will jumpstart your body's production, and start the resting process when you choose to.
The most popular beverage in the world- tea- is chocked full of this amino acid. Green tea, specifically, has the highest concentration of this essential sleep nutrient. Similarly to melatonin, the body does produce a small amount of its own L-Theanine. It is primarily present in the brain as an anxiety regulator. Consuming additional L-Theanine acts as a stress reducer, allowing for the mind to relax much easier, and enter initial sleep stages far faster.
For those who have difficulty 'turning off' their brain at night, Valerian Root is a must. Originally from Europe and Asia, this perennial herb has been used as a key ingredient in ancient calming medicines for thousands of years. That is because the essential oils contained inside Valerian Root trigger the brain to produce GABA. This neurotransmitter is potentially one of the most important not just relating to sleep, but in brain function in general. This is another essential component in relieving elevated anxiety and stress.
The aroma of lemon has been favored for medical treatments, sterilizations, scent therapy, and far more for thousands of years. The extract of this herb is shown to lower stress, reduce racing thoughts, and induce a feeling of calm. Further, it is an essential component in enhancing sleep quality, as it helps to promote lasting sleep throughout the night.
The most popular and widely known use for Chamomile is as a primary staple in tea cabinets everywhere. It's calming properties are well known, but the 'why' behind it is less so. Chamomile contains a fairly large amount of Apigenin, a potent antioxidant. This particular antioxidant can temporarily halt the brain from releasing certain stress hormones, which are often the source of restless wakefulness. When concentrated down in a formula such as this, it is even more potent and powerful than in tea form.
Absolutely yes. Not only to Dream Elements Sleep Drops work, they work excellently. And they require no prescription whatsoever. Not only that, but because Dream Elements utilizes only natural herbal ingredients, it is non-addictive and non-habit forming. As an additional benefit, the drop delivery form allows the essential nutrients to be absorbed far faster than a traditional capsule. No more turning from side to side every ten minutes, huffing as you wake to finally feel sleepy.
Dream Elements Sleep Drops don't start and end at making you fall asleep, however; they function alongside your body's natural sleep systems to restore your circadian rhythm. This keeps you asleep, allowing you to reap the benefits of each different stage of sleep, then wake up well-rested and ready to take on your day.
Dream Elements Sleep Drops are packaged inside a sealed glass container. Attached to the cap of that container is a dropper, designed to deliver the perfect dose with ease and precision every time. A single drop underneath your tongue is recommended, though you can use two and adjust as necessary for your body. Alternatively, you can put a drop or two in a small glass of water if you prefer. It is recommended to take at least half an hour before you intend to go to sleep. However, the drop formulation delivers the essential sleep ingredients into your system much more quickly than other methods, so you may feel effects sooner.
Since Dream Elements Sleep Drops are an all-natural product, there are no risks or dangers in taking this sleep aid as directed. These drops are safe to include as part of a health sleep routine, allowing an appropriate amount of sleeping time (six to eight) hours before waking. Whether you use Dream Elements Sleep Drops once in a while or every night, there is no risk of dependency.
Other sleep aids can have interactions with common prescription medications, but thanks to Dream Elements natural herbal formula, you can enjoy the multitude of benefits of these Sleep Drops alongside your regular medication, and even if you are pregnant or nursing. As with any supplement, if you are pregnant or nursing, consult your physician before making any changes at all to your medication routine.
There are tons of sleep aids on the market, and most of them aren't as useful as the cardboard they're packaged in. Dream Elements Sleep Drops has spared no expense in finding the best all-natural ingredients to deliver one of the best sleeping assistants available on the current market.
The claims surrounding this product are actually true. The drop delivery system works fast, and the feeling of pervasive calm makes sleep easy and rejuvenating. It is reliable enough to depend on, and gentle enough to keep your body from becoming reliant on it. This science-proven blend of nature's best ingredients will relax your mind and body before rest, and allow you to wake up more refreshed than ever before.
Dream Elements Sleep Drops are soon coming to a Walgreens or CVS pharmacy near you, but currently it is available for purchase online on Amazon and VitalDepot.